One of my goals for 2017 was to be positive. My mind seems to be stuck in a negative rut. No matter what I think of, I always think of it in a negative way first before realising there are obviously positives. I believe that this is one of the worst traits about myself, but it is something that I want to completely transform in 2018, and I hope that by the end of the year, all the work I will have done on my mind will completely pay off and I will automatically think if a positive way.
To help me achieve the transition to a positive mindset, I've been trying to do various things. Every evening, either when I'm driving home from work or doing something in my flat, I say out loud 5 things that have made me happy that day, it can be tiny or huge, there really are no limits. Some days it can be a cup of tea first thing in the morning, to loving how my hair looks. I've noticed that doing this everyday is actually having a huge effect on my mindset and is helping me to adjust to thinking positively.